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Kyokushin Karate: The Secrets of the Strength of the Jonan Branch Book by Takeshi Hiroshige (Preowned) Masatoshi Nakayama Irigatami (Seven techniques)

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Hard rule
Description

Irigatami (Seven techniques)

2: Four Basic Principles to Unify Mind and Body

and profound in its depth

standing and ground techniques that can be used in actual battles

" which has thrown a stone into modern common sense

Kyokushin Karate: The Secrets of the Strength of the Jonan Branch Book by Takeshi Hiroshige (Preowned) Masatoshi Nakayama Irigatami (Seven techniques)Discover the training methods, philosophy, and techniques that made the Jonan Branch of Kyokushin Karate exceptionally strong. This book explores the rigorous practices, sparring strategies, and mindset that produced top level practitioners, offering readers an inside look at the branchs secrets to building power, endurance, and martial skill. Length: 207 pages Language: Japanese Publication date: 1997

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